Quinoa and Spinach Soup

Malinda Coletta

By
@Professorchef

Love the flavor and texture the Quinoa adds to this colorful and tasty soup!


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Rating:

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Serves:

6

Ingredients

1 medium
red onion, diced
3 c
stock, vegetable or chicken
3/4 c
quinoa
1 can(s)
diced tomato (15 oz)
10 oz
spinach, fresh

Directions Step-By-Step

1
Coat large saucepan with cooking spray, and heat over medium heat. Add onion, and sauté 5 minutes, or until soft. Stir in broth and 4 cups water, and bring to a boil. Add quinoa, and reduce heat to medium-low. Cover, and simmer 15 minutes.
2
Stir in tomatoes and spinach leaves. Simmer 5 minutes, uncovered, or until spinach and quinoa are tender. Season with salt and pepper, if desired, and serve immediately.

About this Recipe

Course/Dish: Other Soups
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy