Potassium Broth

Jo Zimny

By
@EmilyJo

The first time I tried this healthy broth was back in the early 70's. My husband and a friend ran a health food store and this was one of the recipes they used. This is an excellent food and has many healthy properties.


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Prep:

15 Min

Cook:

35 Min

Ingredients

4
organic, well scrubbed potatoes
3
organic carrots, peeled, chopped
4
organic stocks of celery, chopped
1 bunch
parsley, chopped
4
quarts, filtered water
liquid whey (optional)

Directions Step-By-Step

1
Peel the potatoes and place them, the carrots and celery into the 4 quarts of filtered water.
2
Boil, reduce heat and simmer for 30 minutes. Add the parsley and simmer for 5 more minutes.
3
Cool the broth in glass containers in the fridge, reheating small amounts as needed.
4
You can add 1 tablespoon of whey to each cup for mineral assimilation.
5
This broth freezes well. Keep a weeks worth out, and freeze the rest.

About this Recipe

Course/Dish: Other Soups
Dietary Needs: Vegetarian
Other Tag: Healthy
Hashtags: #broth, #potassium