Kale And Potato Soup (whole Foods Diabetic Cookbook) Recipe

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Kale and Potato Soup (Whole Foods Diabetic Cookbook)

Jo Zimny

By
@EmilyJo

Kale is one of those super foods that we should all try to incorporate into our diets.


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Rating:

Comments:

Serves:

6

Prep:

15 Min

Cook:

25 Min

Ingredients

BRING TO A BOIL AND COOK FOR ABOUT

20 MINUTES UNTIL THE POTATOES ARE SOFT.

5 c
water
1 large
onion, chopped
2 clove
garlic
3 medium
potatoes, chopped
salt and pepper to taste

ADD:

4 c
kale, steamed and chopped

Directions Step-By-Step

1
Remove half the soup and process it in a blender. Return to the pot and serve hot.
2
Enjoy!

About this Recipe

Course/Dish: Other Soups
Other Tags: Quick & Easy, Healthy