Eggplant Dip/Raita - My Family Recipe
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| Recipe Rating: | |
| Categories: | Other Side Dishes, Dips, Quick & Easy, For Kids, Vegetarian, Healthy, Vegetable Appetizers |
| Collections: | The Great Tailgate! |
| Keywords: | Ginger, Garlic, Eggplant, peanuts, Indian, Raita |
| Serves: | Makes a big Bowl |
| Prep Time: | |
| Cook Time: |
Ingredients
| 3 c | low fat greek yogurt |
| 1 large | eggplant |
| 1-2 small | hot green chilies |
| 4-5 | big garlic cloves |
| 1 | inch ginger piece |
| 1/2 c | roasted peanuts |
| 2/3 tsp | dried yellow mustard |
| salt to taste | |
| 1/2 c | chopped cilantro |
| 1 tsp | oil to roast eggplant |
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Directions
Apply some oil on eggplant and on a medium open flame roast till its skin is burnt and eggplant is soft. Make sure it gets roasted on every side. So keep changing sides. OR roast it in pre-heated oven at 350 F for about 30-35 minutes or until it is soft and roasted.Once roasted, remove from flame/oven and let it cool down a bit before you peel off the burnt skin and remove the stem of the eggplant.
In a mixing bowl mash the eggplant using fork and let it cool down completely.
In a food processor add peanuts and process twice until it breaks down into tiny pieces. Remove it in a bowl of mashed eggplant and in a same food processor bowl finely process green chilies, garlic and ginger. Add it to the eggplant mixture along with 3 cups of Greek yogurt. Season with salt and mustard. Add chopped cilantro and mix well.Serve immediately or refrigerate it until you are ready to serve. It tastes best when you allow the flavors to develop so if you have time let it sit in refrigerator for an hour or two. Once chilled give it a quick stir and garnish with some peanuts and chopped cilantro.
Serve with whatever you like. It goes best with grilled pita, vegetables, steamed rice or anything. I can just eat a bowl full of it right away. It is that comfy!
Recipe link: zaikazabardast.com/2012/04/...For more delicious recipes like this, Please visit my blog at zaikazabardast.com
Comments
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Susan Feliciano
frenchtutor
Susan Feliciano [frenchtutor] has shared this recipe with discussion groups:
In the Garden----Out of the Garden
BodyWorks
Cooking healthy
Eat Your Vegetables!
Vegetarian recipes
In the Garden----Out of the Garden
BodyWorks
Cooking healthy
Eat Your Vegetables!
Vegetarian recipes



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