Spicy Soup

Roda Laser

By
@Roda

If you like lentils and garbanzo beans then this is the soup for you. It is wonderful on a chilly Fall day.


Featured Pinch Tips Video

Rating:

Comments:

Serves:

6

Cook:

2 Hr 35 Min

Ingredients

1/2 c
dry garbanzo beans
56 oz
chicken stock
1 c
dry lentils
1 large
onion, chopped
1
rib celery, chopped
1/2 tsp
cinnamon
1/4 tsp
ground ginger
1/4 tsp
ground red pepper
salt & pepper to taste
1/4 c
uncooked rice
3 c
tomatoes, chopped
1/4 c
fresh parsley, chopped
2 Tbsp
fresh cilantro, chopped

Directions Step-By-Step

1
Sort and rinse garbanzo beans. Put in large pan and cover with water; let soak overnight. Next day, drain beans and pour chicken stock into pan with beans. Bring to a boil, then reduce heat to low and let simmer 1 hour.
2
Sort and rinse lentils. Add to garbanzo beans along with onion, celery, cinnamon, ginger, ground red pepper, salt, & pepper. Simmer, covered, 45 min. or until lentils are tender.
3
Stir in rice and tomatoes. Bring to a boil over med heat, then reduce heat to low and simmer another 25 min. until rice is tender.
4
Stir in parsley and cilantro and simmer another 5 min. Serve with crusty rolls or garlic bread.

About this Recipe

Course/Dish: Bean Soups
Other Tag: Healthy
Hashtag: #lentils