WW Baked Honey Mustard Chicken Bites

Wendy Matis

By
@bwmatis

kid friendly

Rating:
★★★★★ 1 vote
Serves:
24
Prep:
10 Min
Cook:
20 Min

Ingredients

8 oz
refrigerated breadstick dough
1 lb
uncooked boneless skinless chicken tenders cut into 24 equal pieces
1/4 c
honey mustard dipping sauce
3 tsp
honey mustard
1 1/2 tsp
low sodium soy sauce
2 tsp
chives fresh minced

Step-By-Step

1Preheat oven to 375ºF. Line a baking sheet with parchment paper.
2Unroll dough and cut it into 24 strips; place strips horizontally in front of you. Top each strip with a piece of chicken and brush chicken with some mustard; roll dough around chicken (chicken will stick out on the ends).
3Place chicken bites on prepared baking sheet. Bake until dough is golden brown and chicken is cooked through, about 15 to 20 minutes. Let cool for 5 minutes before serving.
4Meanwhile, combine mustard and soy sauce in a small bowl; sprinkle with chives. Yields 1 chicken bite per serving.
5Points Plus: 2pts

About this Recipe

Course/Dish: Other Snacks
Other Tags: For Kids, Healthy