WW Baked Honey Mustard Chicken Bites

Wendy Matis

By
@bwmatis

kid friendly


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Rating:

Serves:

24

Prep:

10 Min

Cook:

20 Min

Ingredients

8 oz
refrigerated breadstick dough
1 lb
uncooked boneless skinless chicken tenders cut into 24 equal pieces
1/4 c
honey mustard dipping sauce
3 tsp
honey mustard
1 1/2 tsp
low sodium soy sauce
2 tsp
chives fresh minced

Directions Step-By-Step

1
Preheat oven to 375ºF. Line a baking sheet with parchment paper.
2
Unroll dough and cut it into 24 strips; place strips horizontally in front of you. Top each strip with a piece of chicken and brush chicken with some mustard; roll dough around chicken (chicken will stick out on the ends).
3
Place chicken bites on prepared baking sheet. Bake until dough is golden brown and chicken is cooked through, about 15 to 20 minutes. Let cool for 5 minutes before serving.
4
Meanwhile, combine mustard and soy sauce in a small bowl; sprinkle with chives. Yields 1 chicken bite per serving.
5
Points Plus: 2pts

About this Recipe

Course/Dish: Other Snacks
Other Tags: For Kids, Healthy