Kickin' Toasted Pumpkin Seeds

Jenni K

By
@AnCsMom

As that time approaches when you're carving your pumpkins, don't throw away those seeds - make them into a delicious (healthy) snack instead!
Recipe from www.shewearsmanyhats.com

Rating:
★★★★★ 2 votes
Comments:
Serves:
makes 1 cup
Prep:
5 Min
Cook:
20 Min

Ingredients

1 c
pumpkin seeds, rinsed and dried
1/2 tsp
garlic powder
1/2 tsp
salt
1/4 tsp
cayenne pepper
1/2 oz
olive oil

Step-By-Step

1Once the innards are scraped from the pumpkin or squash, remove the seeds from the squishy, stringy stuff, rinse and spread out to dry.
2Preheat oven to 375°F.
3In a bowl combine all ingredients until seeds are coated well.
4Spread evenly on a baking sheet and bake until toasted and slightly browned, about 15-20 minutes, tossing halfway through. Watch carefully to avoid burning as all ovens vary on cook times. Remove from oven, and let cool before serving.

About this Recipe

Course/Dish: Other Snacks
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy