Kickin' Toasted Pumpkin Seeds

Jenni K

By
@AnCsMom

As that time approaches when you're carving your pumpkins, don't throw away those seeds - make them into a delicious (healthy) snack instead!
Recipe from www.shewearsmanyhats.com


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Comments:

Serves:

makes 1 cup

Prep:

5 Min

Cook:

20 Min

Ingredients

1 c
pumpkin seeds, rinsed and dried
1/2 tsp
garlic powder
1/2 tsp
salt
1/4 tsp
cayenne pepper
1/2 oz
olive oil

Directions Step-By-Step

1
Once the innards are scraped from the pumpkin or squash, remove the seeds from the squishy, stringy stuff, rinse and spread out to dry.
2
Preheat oven to 375°F.
3
In a bowl combine all ingredients until seeds are coated well.
4
Spread evenly on a baking sheet and bake until toasted and slightly browned, about 15-20 minutes, tossing halfway through. Watch carefully to avoid burning as all ovens vary on cook times. Remove from oven, and let cool before serving.

About this Recipe

Course/Dish: Other Snacks
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy