Kimberly's StoryTaste like a granola bar - but it's a great source of protein! I like'em! :-)
1Bar = 200 calories 14 g protein 20 g carbs.
3 1/2 c
1 1/2 c
scoops protein powder (whatever flavor you prefer)
craisins (cranberry/raisins, or cranberries or raisins) or chopped apple and chopped nuts
1Preheat oven 325*. Mix all ingredients as you add them to each other and then in a waxpaper lined cookie sheet spread the mixture out.
2After you do this and before you bake them, take a butter knife and cut them into 10 squares.
3Bake until lightly browned (about 15 minutes) and store them in an airtight container for up to 2 weeks without refrigeration.
About this Recipe
Jan Mullikin jmulliki - Sep 16, 2011
Is this a chewy bar or a crispy bar? Sounds good!
Kimberly Kolligs Kimk105 - Sep 16, 2011
Chewy - but I'm guessing the longer you cook them the crispier they get. :-)
Cin Straw's Kitchen NanatomyGrands - Oct 4, 2011
Kimberly...saved and am sending this recipe to my SIL as he loves protein bars (my Grandgirls do too). These would be better than buying them.
Sea Sun Seasun - Feb 17, 2012
I'm going to give these a try soon! Thanks!