Warm White Bean Salad

kim *

By
@Bakerella

A Healthy and Delicious winter salad! Also great as a side dish year round.

Per Svg:

147 Calories
3.8 grms fat
6.3 grams protein
23. grms carb
5.4 grams fiber

(PS .. Photo is not mine but extremely close to how it looks)


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Serves:

4

Ingredients

1 Tbsp
olive oil
1/2 small
red onion, diced
2 medium
carrots, halved lengthwise & thinly sliced
1 medium
red bell pepper, ribs & seeds removed & diced
1
garlic clove, slivered
1 can(s)
cannellini beans, drained & rinsed
1 tsp
grated lemon zest & 2 tsp fresh lemon juice
coarse salt & freshly ground pepper

Directions Step-By-Step

1
Heat oil in sm saucepan over med heat. Add onion & carrots & cook stirring frequently, until onion is lightly browned, about 5 minutes.
2
Add bell pepper & garlic & cook while stirring until pepper is crisp-tender, about 3 minutes.
3
Stir in beans, lemon zest, & 1 cup water. Season w/salt & pepper & bring to a boil. Reduce to a simmer; cover & cook until beans have absorbed most of the liquid, about 10 minutes.
Stir in lemon juice (fresh real lemon juice is very important in this recipe), & season again w/salt & pepper.
ENJOY!

About this Recipe

Course/Dish: Vegetables, Other Salads
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy