Veggie Garden Loaf Recipe

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Veggie Garden Loaf

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Ingredients

1 Tbsp
olive oil
1/2 c
chopped onion
1/2 c
zucchini, grated
1 c
carrots, sliced and steamed
1 c
broccoli florets, steamed
3/4 c
oatmeal, uncooked
1 slice
whole wheat bread, crumbled
3 Tbsp
oat bran
3 oz
cheddar cheese, shredded
1/2 c
tomato sauce
1
egg
1/4 tsp
salt
1/4 tsp
pepper
1/4 tsp
sage
1/2 tsp
dried thyme
1/4 c
chopped parsley
6 Tbsp
parmesan cheese, grated

Directions Step-By-Step

1
Preheat oven to 375 degrees.
2
In small skillet heat olive oil and saute onion
until translucent, about 5 minutes.
3
In large bowl combine zucchini, carrot, broccoli,
oatmeal, breadcrumbs, oat bran and cheese.
4
In small bowl beat together tomato sauce, egg and
egg white, seasonings and parmesan.
5
Combine all ingredients and stir thoroughly to mix.
6
Turn mixture into 9x5-inch loaf pan coated with
non-stick spray.
7
Bake 30 to 35 minutes, or until firm.
8
Let stand 15 minutes before slicing.

About this Recipe

Dietary Needs: Vegetarian
Other Tag: Healthy