Sweet And Sour Cabbage (diabetic Version) Recipe

No Photo

Have you made this?

 Share your own photo!

Sweet and Sour Cabbage (Diabetic Version)

LoriAnn Poland

By
@lobolori

This is a bit of work but worth it. Both my parents became diabetic later in life and we had to find ways to adjust recipes for their health needs.


Featured Pinch Tips Video

Serves:

Makes 3 quarts

Prep:

30 Min

Cook:

45 Min

Ingredients

2 - 28 oz
cans plum tomatoes and juice
28 oz
water
1/2 c
fresh lemon juice
1 - 12 oz
can frozen apple juice, undiluted
5 tsp
salt
1 c
raisins
6
peppercorns, whole black
1
bay leaf
1/4 tsp
cardamon, ground
1/4 tsp
coriander, ground
2 tsp
splenda sweetner (or any sweetner without aspertame)
3 lb
boneless chuck for stewing
2 large
heads of cabbage, coarsely sliced

Directions Step-By-Step

1
Place all the ingredients, except the meat and the cabbage, in a very large pot. Bring to a boil and add the meat. Cook slowly. When meat is almost tender, add all of the cabbage. If more liquid is needed, add a little water.
2
After the cabbage has cooked for a short time, adjust the seasonings - lemon juice and salt for the sweet and sour flavor. Salt is the trick in achieving the sweet and sour flavor, but be careful -just a little at a time.
3
Simmer for an additional 45 minutes.
Remove the bay leaf after removing from the heat.

About this Recipe

Course/Dish: Vegetables
Other Tag: Healthy