Sesame Green Beans

Carolyn Parke

By
@Homemadehappiness

This is a simple but so delicious side dish. Very popular with my family for Sunday after church with any main course. I sometimes add other ingredients such as mushrooms, onions, and even a little curry powder. Hope you enjoy! This serves about 2/3 cup per person and about 60 calories.

2 10-ounce pkgs. of frozen green beans can be substituted for fresh.


Featured Pinch Tips Video

Serves:

8

Prep:

5 Min

Cook:

15 Min

Method:

Stir-Fry

Ingredients

1 1/2 lb
green beans, fresh
2 tsp
sesame seeds
2 Tbsp
butter
2 Tbsp
soy sauce
1 clove
garlic, chopped well

OPTIONAL INGREDIENTS

1/4 c
sliced almonds (substitute for sesame seed)
1/4 tsp
curry powder
2 slice
bacon

Directions Step-By-Step

1
Heat beans in 1 inch slated water (1/2 teaspoon salt to 1 cup water)to boiling; reduce and simmer until tender/crisp, approximately 10 minutes, drain.
2
Cook and stir sesame seeds, and garlic, in sauté pan until lightly browned. Add butter and soy sauce. Heat until butter is melted, stirring continually as not to burn.
3
Toss with green beans and WahLah!

About this Recipe

Course/Dish: Vegetables
Main Ingredient: Beans/Legumes
Regional Style: Thai
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #butter, #Garlic, #nuts