Sauteed Broccoli With Garlic Recipe

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Sauteed Broccoli with Garlic

Lynda Sweezey

By
@mema5

Easy. You can cook the broccoli ahead and then saute,but it will take longer to saute.


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Rating:

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Serves:

6-8

Prep:

15 Min

Ingredients

2 1/2 lb
broccoli
1/4 c
extra virgin olive oil
6 clove
garlic,minced
1/2 tsp
sea salt
1/4 c
minced fresh flat leaf parsley

Directions Step-By-Step

1
Trim the tough ends of the broccoli and pare the thick skin on the stalks.
Cut each stalk into several stems and rinse.
2
Bring a large pot of water to a boil and blanch the broccoli for 5 minutes.Drain. The blanched broccoli can be cooled and refrigerated until ready to use.
It may take a little longer to saute' if it's cold.
3
Heat the oil in a large skillet over medium heat.
Stir in the garlic and as soon as it sizzles,add the broccoli.
Cook,stirring,until the broccoli is fork tender,about 10 minutes. Stir in the salt and parsley.

About this Recipe

Course/Dish: Vegetables
Other Tag: Healthy