Pan Fried Zucchini and Red Pepper

gaynel mohler

By
@gaynel

I try to find meatless meals from time to time, especially when the men at my house are eating red meat. I came up with this when frying potatoes one day. I simplified it to suit my calorie intake and to get my vegetables fixed yet another way.


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Rating:
★★★★★ 2 votes
Comments:
Serves:
2 - 3
Prep:
10 Min
Cook:
25 Min

Ingredients

1 medium
zucchini, washed
1/2
red bell pepper, washed
1/2 large
vidalia onion, sliced
2 Tbsp
olive oil, extra virgin
1 tsp
mrs. dash, table blend
1/2 tsp
white or black pepper

Step-By-Step

1In a large skillet heat olive oil on medium high heat

2add thinly sliced zucchini, pepper strips and onion rings

3fry in hot skillet turning to crisp up the zucchini as you would fried potatoes.

4when vegetables are browned and crisped to your liking, remove from skillet and serve.

About this Recipe

Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy