gaynel mohler Recipe

Pan Fried Zucchini and Red Pepper

By gaynel mohler gaynel


Rating:
Serves:
2 - 3
Prep Time:
Cook Time:
Comments:

I try to find meatless meals from time to time, especially when the men at my house are eating red meat. I came up with this when frying potatoes one day. I simplified it to suit my calorie intake and to get my vegetables fixed yet another way.

Ingredients

1 medium
zucchini, washed
1/2
red bell pepper, washed
1/2 large
vidalia onion, sliced
2 Tbsp
olive oil, extra virgin
1 tsp
mrs. dash, table blend
1/2 tsp
white or black pepper

Directions Step-By-Step

1
In a large skillet heat olive oil on medium high heat
2
add thinly sliced zucchini, pepper strips and onion rings
3
fry in hot skillet turning to crisp up the zucchini as you would fried potatoes.
4
when vegetables are browned and crisped to your liking, remove from skillet and serve.

About this Recipe

Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy

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8 Comments

user
gaynel mohler gaynel
Jun 22, 2012
so glad you enjoyed it Bob
user
Bob Wakeman bluecatfish1
Jun 22, 2012
I tried this recipe and say it's Family Tested & Approved!
user
Bob Wakeman bluecatfish1
Jun 22, 2012
Just made this today. Awsome sooo good.
user
gaynel mohler gaynel
Jun 22, 2012
Thanks Pat. When I was growing up we never ate zucchini except in cake, so I'm finding how good the veggie truly is.
user
Pat Duran kitchenchatter
Jun 22, 2012
Great recipe idea Gaynel- Will give it a try.