Pan Fried Zucchini and Red Pepper

Recipe Rating:
 2 Ratings
Serves: 2 - 3
Prep Time:
Cook Time:

Ingredients

1 medium zucchini, washed
1/2 red bell pepper, washed
1/2 large vidalia onion, sliced
2 Tbsp olive oil, extra virgin
1 tsp mrs. dash, table blend
1/2 tsp white or black pepper

The Cook

gaynel mohler Recipe
x2
Well Seasoned
junction city, OH (pop. 819)
gaynel
Member Since Oct 2011
gaynel's notes for this recipe:
I try to find meatless meals from time to time, especially when the men at my house are eating red meat. I came up with this when frying potatoes one day. I simplified it to suit my calorie intake and to get my vegetables fixed yet another way.
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Directions

1
In a large skillet heat olive oil on medium high heat
2
add thinly sliced zucchini, pepper strips and onion rings
3
fry in hot skillet turning to crisp up the zucchini as you would fried potatoes.
4
when vegetables are browned and crisped to your liking, remove from skillet and serve.
Comments

1-5 of 8 comments

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user Bob Wakeman Bigcatfish - Jun 21, 2012
Just picked some fresh zucchini tonight.Will be makingthis tomorrow. Thank You.for posting.
user gaynel mohler gaynel - Jun 22, 2012
Hope you like it Bob, and thanks for sharing.
user Pat Duran kitchenchatter - Jun 22, 2012
Great recipe idea Gaynel- Will give it a try.
user gaynel mohler gaynel - Jun 22, 2012
Thanks Pat. When I was growing up we never ate zucchini except in cake, so I'm finding how good the veggie truly is.

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