gaynel mohler Recipe

Pan Fried Zucchini and Red Pepper

By gaynel mohler gaynel


Recipe Rating:
 2 Ratings
Serves:
2 - 3
Prep Time:
Cook Time:

gaynel's Story

I try to find meatless meals from time to time, especially when the men at my house are eating red meat. I came up with this when frying potatoes one day. I simplified it to suit my calorie intake and to get my vegetables fixed yet another way.

Ingredients

1 medium
zucchini, washed
1/2
red bell pepper, washed
1/2 large
vidalia onion, sliced
2 Tbsp
olive oil, extra virgin
1 tsp
mrs. dash, table blend
1/2 tsp
white or black pepper

Directions Step-By-Step

1
In a large skillet heat olive oil on medium high heat
2
add thinly sliced zucchini, pepper strips and onion rings
3
fry in hot skillet turning to crisp up the zucchini as you would fried potatoes.
4
when vegetables are browned and crisped to your liking, remove from skillet and serve.

About this Recipe

Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy