Pan Fried Zucchini and Red Pepper
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|1 medium||zucchini, washed|
|1/2||red bell pepper, washed|
|1/2 large||vidalia onion, sliced|
|2 Tbsp||olive oil, extra virgin|
|1 tsp||mrs. dash, table blend|
|1/2 tsp||white or black pepper|
junction city, OH (pop. 819)
Member Since Oct 2011
I try to find meatless meals from time to time, especially when the men at my house are eating red meat. I came up with this when frying potatoes one day. I simplified it to suit my calorie intake and to get my vegetables fixed yet another way.
In a large skillet heat olive oil on medium high heat
add thinly sliced zucchini, pepper strips and onion rings
fry in hot skillet turning to crisp up the zucchini as you would fried potatoes.
when vegetables are browned and crisped to your liking, remove from skillet and serve.