gaynel mohler Recipe

Pan Fried Zucchini and Red Pepper

By gaynel mohler gaynel

Recipe Rating:
 2 Ratings
2 - 3
Prep Time:
Cook Time:

gaynel's Story

I try to find meatless meals from time to time, especially when the men at my house are eating red meat. I came up with this when frying potatoes one day. I simplified it to suit my calorie intake and to get my vegetables fixed yet another way.


1 medium
zucchini, washed
red bell pepper, washed
1/2 large
vidalia onion, sliced
2 Tbsp
olive oil, extra virgin
1 tsp
mrs. dash, table blend
1/2 tsp
white or black pepper

Directions Step-By-Step

In a large skillet heat olive oil on medium high heat
add thinly sliced zucchini, pepper strips and onion rings
fry in hot skillet turning to crisp up the zucchini as you would fried potatoes.
when vegetables are browned and crisped to your liking, remove from skillet and serve.

About this Recipe

Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy