Oven Roasted Cauliflower

Elizabeth Dekle


Everyone loves this recipe, and there are NEVER leftovers! It's adapted from a dish I order at a nearby restaurant... the chef wouldn't share the recipe so I developed my own.

pinch tips: How to Wash Fruits & Vegetables



2 to 4


10 Min


40 Min


1 pkg
fresh cauliflower
1/2 c
italian bread crumbs
1/4 c
olive oil, extra virgin
3 clove
garlic, pressed or minced
3 Tbsp
parmesan cheese, finely grated
salt and pepper
1 1/2 Tbsp
capers (optional)

Directions Step-By-Step

Preheat the oven to 400 degrees.
Core the cauliflower and separate the florets into a plastic produce bag, large florets can be cut or left whole. Add remaining ingredients to the produce bag, starting with the olive oil, then the bread crumbs to make sure you get an even coating. Twist the bag and turn over, shake to coat to cauliflower. Pour everything into an 8 x 8 and cover with foil.
Bake covered for 20 minutes, and uncovered for twenty more minutes.

Serve and enjoy!

About this Recipe

Course/Dish: Vegetables
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy