Cheesy Mushroom Artichoke Bake

Teresa Jacobson

By
@foundmyzen

This is my version of something I saw on Pinterest. It is so good! It tastes a bit like pizza only no crust so it's great for a low carb diet!


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Comments:

Serves:

4

Prep:

10 Min

Cook:

20 Min

Method:

Bake

Ingredients

14 oz
canned artichoke hearts, drained and rinsed
2-3 oz
fresh baby bella mushrooms, sliced
1 Tbsp
olive oil
1-2 tsp
mrs dash italian blend
1/2 c
fresh grated parmesan cheese
1/2 c
monterey jack cheese, shredded
1 Tbsp
fresh ground flaxseed (optional)

Directions Step-By-Step

1
Preheat oven to 375F and spray a small glass dish with non-stick spray.
2
Place artichoke hearts in dish, open ends up. Spread mushrooms out on top of artichokes.
3
Drizzle olive oil over both, sprinkle with Italian seasoning. Top with the Parmesan cheese and ground flax, if desired. Bake for 15 minutes.
4
Remove from oven - turn on broiler. Top with Monterey Jack cheese; Return to oven and broil 2-3 minutes, or until cheese is brown and bubbly.
5
Nutritional information: per serving
Calories 177
Total Fat 10.7g/ Sat Fat 5g
Cholesterol 20mg
Sodium 339mg
Total Carbs 11.6g/ Dietary Fiber 5.6g/ Sugars 1.3g
Protein 10.8g

About this Recipe