Cauliflower Egg Skillet

Pat Duran


This recipe was in a stack of others with cauliflower in the recipe...from when I started organizing some of my recipes on scraps of paper,old envelopes,stick-ems and such, a very hard thing to do when you are hungry and tired of looking and sorting the piles of recipes I have over the years, many I can't remember where I got them...some from TV shows like Mr. Food..Julia Child...but I think my favorite was Graham Kerr and his show" the Galloping Gourmet"...maybe you have heard of him...
OMG I have so many boxes of recipes to sort....

pinch tips: How to Check Freshness of an Egg



4 to 6


10 Min


15 Min


Stove Top


4 to 6 large
eggs, lightly beaten with a fork
1 medium
cauliflower, cut small florets
1 tsp
popcorn salt (it's yellow with butter in it)
1 pinch
black pepper
2 medium
fresh green tops of shallots, finely chopped
3 Tbsp
butter or oil
fresh parsley, chopped fine

Directions Step-By-Step

Wash cauliflower, separate in small pieces and cook in salty water for about 8 to 10 minutes, until 1/2 cooked(al dente).Drain well. Set aside.
Heat butter in deep skillet or saucepan over medium heat and put in the floret pieces; season with popcorn salt and pepper.
Pour beaten eggs over florets and stir. Cook until eggs set up to your liking.But not too hard.
Sprinkle green tops and parsley over all. Serve with a lite salad for brunch or hash browns for breakfast.

About this Recipe

Main Ingredient: Vegetable
Regional Style: American
Other Tags: Quick & Easy, Healthy