Avocado Fries

Lisa Johnson

By
@lisa632

pinched from Real Housemoms

Rating:
★★★★★ 1 vote
Comments:
Prep:
20 Min
Cook:
20 Min

Ingredients

1/4 c
flour
1 tsp
kosher salt
2 large
eggs, beaten
1 1/4 c
italian style panko crumbs
2
firm-ripe medium avocados, pitted, peeled, and sliced into ½-in. wedges

Step-By-Step

1Preheat oven to 450
2Put flour in one bowl, eggs in another bowl, and panko in another bowl
3Coat avocado slices in the flour, then eggs, then panko
4Spread on a cooling rack that has been sprayed with non-stick spray
5Place cooling rack on a cookie sheet
6Spray the top of the wedges with olive oil or butter flavored cooking spray and sprinkle with salt
7Bake for about 20 minutes, or until they are golden brown

About this Recipe

Course/Dish: Vegetables
Other Tag: Healthy
Hashtag: #panko