Avocado Fries

Lisa Johnson

By
@lisa632

pinched from Real Housemoms


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Rating:
★★★★★ 1 vote
Comments:
Prep:
20 Min
Cook:
20 Min

Ingredients

1/4 c
flour
1 tsp
kosher salt
2 large
eggs, beaten
1 1/4 c
italian style panko crumbs
2
firm-ripe medium avocados, pitted, peeled, and sliced into ½-in. wedges

Step-By-Step

1Preheat oven to 450

2Put flour in one bowl, eggs in another bowl, and panko in another bowl

3Coat avocado slices in the flour, then eggs, then panko

4Spread on a cooling rack that has been sprayed with non-stick spray

5Place cooling rack on a cookie sheet

6Spray the top of the wedges with olive oil or butter flavored cooking spray and sprinkle with salt

7Bake for about 20 minutes, or until they are golden brown

About this Recipe

Course/Dish: Vegetables
Other Tag: Healthy
Hashtag: #panko