Avocado Fries

Lisa Johnson

By
@lisa632

pinched from Real Housemoms


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Rating:

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Prep:

20 Min

Cook:

20 Min

Ingredients

1/4 c
flour
1 tsp
kosher salt
2 large
eggs, beaten
1 1/4 c
italian style panko crumbs
2
firm-ripe medium avocados, pitted, peeled, and sliced into ½-in. wedges

Directions Step-By-Step

1
Preheat oven to 450
2
Put flour in one bowl, eggs in another bowl, and panko in another bowl
3
Coat avocado slices in the flour, then eggs, then panko
4
Spread on a cooling rack that has been sprayed with non-stick spray
5
Place cooling rack on a cookie sheet
6
Spray the top of the wedges with olive oil or butter flavored cooking spray and sprinkle with salt
7
Bake for about 20 minutes, or until they are golden brown

About this Recipe

Course/Dish: Vegetables
Other Tag: Healthy
Hashtag: #panko