Squash Stir-Fry

Beverley Williams

By
@Beverley1991

For vegetarian: substitute vegetable broth for the chicken broth.


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Comments:

Serves:

6

Prep:

15 Min

Cook:

30 Min

Method:

Stir-Fry

Blue Ribbon Recipe

Notes from the Test Kitchen:
Wondering what to do with all the squash from your garden? Then this recipe is for you! It's a flavorful way to use this summertime veggie. If you're giving some squash to a friend, pass along this recipe. It'll be a hit!

Ingredients

3 medium
yellow squash, sliced
3 medium
zucchini
1/4 c
green bell pepper diced
2 small
tomatoes, diced
1/2 tsp
oregano
1 tsp
parsley
1/4 tsp
garlic powder
1/2 tsp
thyme
2 Tbsp
oil
1/2 c
chicken broth

Directions Step-By-Step

1
In a wok or large skillet, heat the oil.
2
Add the squash, zucchini and bell pepper. Cook until tender.
3
Add remaining ingredients. Simmer for 20 minutes.
4
You can thicken sauce with cornstarch if needed. (1 Tbsp water mixed with 1 tsp cornstarch)

About this Recipe

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Low Fat, Low Sodium, Low Carb
Other Tags: Quick & Easy, Healthy