Spicey Roasted Cauliflower/Califlor Asado

Juliann Esquivel


This recipe was given to me by my granddaughter Alexis. She found it on the internet and tried it. It is delicious and different. It is fast and easy. As you know Cauliflower can be very bland but this recipe really spices it up. It is prepared in the oven in only 45 to 55 minutes hardly no time at all. It has all the Mexican spices we love. I am sure you will like this recipe. Enjoy, Buen Appetito

pinch tips: How to Wash Fruits & Vegetables





15 Min


55 Min




1 Tbsp
vegetable oil or pam spray to grease pan
1 large
head cauliflower, remove green leave and cut core even so cauliflower will stand upright
1 1/2 c
plain white greek yougurt
1 large
lime zested and juiced
2 Tbsp
chile powder
1 Tbsp
cumin powder
1 Tbsp
garlic powder
1 tsp
curyy powder
1 1/2 tsp
kosher salt
1 tsp
ground black pepper

Directions Step-By-Step

Preheat oven to 400 degrees. Grease baking pan.
Mix yogurt, with all the seasonings and spices. Mix well ensuring all the spices are well incorporated. Use a large type salad bowl.
Next turn the cauliflower upside down and dip head first into the yogurt mixture. Turning the cauliflower over and around in the mixture to coat all around. All of the cauliflower should be completely smeared and coated with the mixture. Place the cauliflower on the pan upright sitting on its core.
Roast in the oven until the surface is dry and lightly browned 45/55 minutes.

Remove from oven and let cool for 10 minutes before cutting into wedges and serving. Serve with remaining yogurt mixture or with olive oil and lemon juice poured over the wedges.

Olive oil 1/4 cup mixed with 1 juiced lime. Add a little salt and pepper mix well and pour over your cauliflower wedge. Enjoy, Buen Appetito

About this Recipe

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: Mexican
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy