Cheesy Low Carb Cauliflower Bake

Paula Todora

By
@ptodora

The original recipe Pinterest link is pinterest.com/pin/355291858076743079
I changed things up a bit for a low carb side dish I think you'll love.


Featured Pinch Tips Video

Comments:

Serves:

6

Prep:

15 Min

Cook:

20 Min

Method:

Bake

Ingredients

2 pkg
12 ounce each frozen cauliflower
dash(es)
salt
dash(es)
black pepper
dash(es)
creole or cajun seasoning
dash(es)
onion powder
3 Tbsp
butter
8 oz
cream cheese, cubed
1 1/2 c
shredded cheddar or cojack cheese
1 tsp
dried parsley
dash(es)
paprika

Directions Step-By-Step

1
Preheat the oven to 350 degrees. Spray a 2 quart baking dish with nonstick cooking spray.
2
Cook the frozen cauliflower in boiling salted water 10 minutes, drain well. Mash with a potato masher gently for just a few seconds, leaving some chunks of cauliflower.
3
Add the salt, pepper, Cajun seasoning, onion powder, butter, cream cheese, parsley and 1 cup of the shredded cheese; mix well. Spoon into the prepared baking dish. Sprinkle with paprika and then the remaining 1/2 cup cheese.
4
Bake 20-25 minutes, or until bubbly and light brown on top.

About this Recipe

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Low Carb