Slice potatoes into dinner fries
Soak potatoes in cool water and "wash" out some of the starch Drain well
Toss potatoes with low sodium salt and pepper to distribute the seasonings on all the potatoes
Spray cookie sheet with olive oil cooking spray and place potatoes on sheet in a single layer
Spray potatoes lightly with olive oil cooking spray
Bake 25-30 minutes or until lightly browned.