Refried Beans Without The Refry Recipe

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Refried Beans Without The Refry

Dee Dee Rosario

By
@DeeDee58

This recipe was given to me by a good friend. I love Refried Beans and this is a healthier version!


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Rating:

Comments:

Serves:

4 to 6

Prep:

15 Min

Cook:

8 Hr

Method:

Slow Cooker Crock Pot

Ingredients

3 c
dry pinto beans, rinsed
1 large
onion peeled and halved
1/2
fresh jalapeno pepper, seeded and chopped
2 Tbsp
minced garlic
3 Tbsp
salt
1/2 tsp
fresh ground black pepper
1/8 tsp
ground cumin
9 c
water

Directions Step-By-Step

1
Place the onion, rinsed beans, jalapeno, garlic, salt, pepper and cumin into a slow cooker. Pour in the water and stir to combine. Cook on high for 8 hours, adding more water as needed. Note: If more than 1 cup of water has evaporated during cooking, then the temperature is too high.
2
Once the beans have cooked, strain them, and reserve the liquid. Mash the beans with a potato masher, adding the reserved water as needed to attain desired consistency.

About this Recipe

Course/Dish: Other Side Dishes
Main Ingredient: Beans/Legumes
Regional Style: Mexican
Other Tags: Quick & Easy, Healthy