ADD FLAVOR NOT FAT (SALLYE)

sallye bates

By
@grandedame

A good reference chart for adding flavor to your meals. Be brave; try something new today.


Featured Pinch Tips Video

Rating:
☆☆☆☆☆ 0 votes
Comments:
Method:
No-Cook or Other

Ingredients

FOODS THAT ADD FLAVOR BUT VERY LITTLE FAT

Step-By-Step

1ANCHOVIES

2BROTHS

3CAPERS

4CHILES FRESH, DRIED OR ROASTED

5CHILI PASTE

6CITRUS JUICE

7CITRUS ZEST

8COCOA POWDER

9COCONUT MILK

10COFFEE AND TEA

11DRIED FRUITS

12FRUIT AND VEGETABLE JUICES

13FRUIT ONLY JAMS & PRESERVES

14GARLIC

15GINGER

16HERBS, FRESH OR DRIED

17HONEY

18HORSESRADISH

19LEMONGRASS

20MUSHROOOMS, FRESH OR DRIED

21MUSTARDS

22NUTS

23OLIVES

24ONIONS, FRESH OR DRIED

25PEPPERCORNS

26PESTOS

27PREPARED SAUCES, HOT PEPPER, SOY, TAMARI WORCESTERSHIRE, HOISIN

28BELL PEPPERS, RED, GREEN OR YELLOW

29SALSAS

30SHREDDED COCONUT

31SPICE, FRESH OR DRIED

32TOMATOES, FRESH OR SUN DRIED

33TOMATO PASTE AND SAUCE

34VANILLA, BEANS AND EXTRACT

35VINEGARS

36WINES

About this Recipe

Course/Dish: Seasoning Mixes
Main Ingredient: Spice/Herb/Seasoning
Regional Style: American
Dietary Needs: Low Fat, Dairy Free
Other Tags: Quick & Easy, Healthy