ADD FLAVOR NOT FAT (SALLYE)

sallye bates

By
@grandedame

A good reference chart for adding flavor to your meals. Be brave; try something new today.

Rating:
☆☆☆☆☆ 0 votes
Comments:
Method:
No-Cook or Other

Ingredients

FOODS THAT ADD FLAVOR BUT VERY LITTLE FAT

Step-By-Step

1ANCHOVIES
2BROTHS
3CAPERS
4CHILES FRESH, DRIED OR ROASTED
5CHILI PASTE
6CITRUS JUICE
7CITRUS ZEST
8COCOA POWDER
9COCONUT MILK
10COFFEE AND TEA
11DRIED FRUITS
12FRUIT AND VEGETABLE JUICES
13FRUIT ONLY JAMS & PRESERVES
14GARLIC
15GINGER
16HERBS, FRESH OR DRIED
17HONEY
18HORSESRADISH
19LEMONGRASS
20MUSHROOOMS, FRESH OR DRIED
21MUSTARDS
22NUTS
23OLIVES
24ONIONS, FRESH OR DRIED
25PEPPERCORNS
26PESTOS
27PREPARED SAUCES, HOT PEPPER, SOY, TAMARI WORCESTERSHIRE, HOISIN
28BELL PEPPERS, RED, GREEN OR YELLOW
29SALSAS
30SHREDDED COCONUT
31SPICE, FRESH OR DRIED
32TOMATOES, FRESH OR SUN DRIED
33TOMATO PASTE AND SAUCE
34VANILLA, BEANS AND EXTRACT
35VINEGARS
36WINES

About this Recipe

Course/Dish: Seasoning Mixes
Main Ingredient: Spice/Herb/Seasoning
Regional Style: American
Dietary Needs: Low Fat, Dairy Free
Other Tags: Quick & Easy, Healthy