ADD FLAVOR NOT FAT (SALLYE)

sallye bates

By
@grandedame

A good reference chart for adding flavor to your meals. Be brave; try something new today.


Featured Pinch Tips Video

Rating:

Comments:

Method:

No-Cook or Other

Ingredients

FOODS THAT ADD FLAVOR BUT VERY LITTLE FAT

Directions Step-By-Step

1
ANCHOVIES
2
BROTHS
3
CAPERS
4
CHILES FRESH, DRIED OR ROASTED
5
CHILI PASTE
6
CITRUS JUICE
7
CITRUS ZEST
8
COCOA POWDER
9
COCONUT MILK
10
COFFEE AND TEA
11
DRIED FRUITS
12
FRUIT AND VEGETABLE JUICES
13
FRUIT ONLY JAMS & PRESERVES
14
GARLIC
15
GINGER
16
HERBS, FRESH OR DRIED
17
HONEY
18
HORSESRADISH
19
LEMONGRASS
20
MUSHROOOMS, FRESH OR DRIED
21
MUSTARDS
22
NUTS
23
OLIVES
24
ONIONS, FRESH OR DRIED
25
PEPPERCORNS
26
PESTOS
27
PREPARED SAUCES, HOT PEPPER, SOY, TAMARI WORCESTERSHIRE, HOISIN
28
BELL PEPPERS, RED, GREEN OR YELLOW
29
SALSAS
30
SHREDDED COCONUT
31
SPICE, FRESH OR DRIED
32
TOMATOES, FRESH OR SUN DRIED
33
TOMATO PASTE AND SAUCE
34
VANILLA, BEANS AND EXTRACT
35
VINEGARS
36
WINES

About this Recipe

Course/Dish: Seasoning Mixes
Main Ingredient: Spice/Herb/Seasoning
Regional Style: American
Dietary Needs: Low Fat, Dairy Free
Other Tags: Quick & Easy, Healthy