PARSLEY-GARLIC TOPPING

Wanda Palmer

By
@WildeBill

Parsley is nature's original breath freshner, a delicious way to clean the palate. The strength of these sprigs surpasses sweet-smelling breath, eaten as a food rather than a garnish, parsly has earned a reputation as a natural healer, a good source of 'folate'. You need 'folate', a B vitamin for producing red bllod cells and help to prevent 'birth defects'.


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Comments:

Serves:

3/4 cups

Prep:

10 Min

Ingredients

1 1/2 c
tightly packed flat-leaf parsley leaves
1 Tbsp
grated lemon rind
1
clove garlic, minced
1 Tbsp
fresh lemon juice

PARSLEY-GARLIC TOPPING

Directions Step-By-Step

1
In food processor, combine the parsley, lemon rind, and garlic. Process until the parsley is minced. Add the lemon juice and process briefly to mix. Serve immediately. Makes 3/4 cup.
2
Sprinkle the topping on grilled fish or chicken,or toss with cooked pasta or potatoes. (1/2 cup of parsley contains 40 mgs of vitamin C)

About this Recipe

Course/Dish: Other Sauces
Other Tag: Healthy