Hummus Dip

Dianne Wells


A great good for you snack

★★★★★ 1 vote


1 can(s)
chickpeas, undrained
1/4 c
onions, chopped
2 Tbsp
lemon juice
1/2 tsp
garlic, minced
1/2 tsp
dried basil
1/2 tsp
hot pepper sauce
fresh basil leaves for garnish


1Drain beans, reserving 1/4 Cup of the liquid. Place beans, reserved liquid, onions, lemon jice, garlic, basil and hot pepper into blender or food processor and process until smooth. Cover and refrigerate at least 1 hr. Garnish with fresh basil. Serve with wheat thins or your choice of chip

About this Recipe

Course/Dish: Dips
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy
Hashtags: #peas, #dips, #chick, #hummus