No-Cook or Other
Pat's StoryThis is a great recipe for that summertime- what can I have for lunch that is cool and crisp and won't take a lot of time to make?
This is it- this is it!
Less than 100 cal.per serving.
red ripe tomato, diced
your choice of salad greens
cucumber, unpeeled, diced
green onion, chopped
apple, unpeeled sliced
can solid albacore tuna, drained and flaked
dried cranberries or golden raisins
sunflower seeds, unsalted
black beans, rinsed, or garbanzo beans, optional
lite raspberry juice
grated orange rind
equal sugar substitute
1Combine ingredients in a large salad bowl and toss lightly. Serve raspberry vinaigrette on the side.
Combine ingredients in a jar with a tight-fitting lid; shake well. Chill until ready to serve.