Tabbouleh

Muna Escobar

By
@supermomma5

I have gotten this out of an old Arabic cookbook. I have made it several times and everyone just loves It is basically a parsley salad. Great any time of year as a fresh side salad. Great to take on a picnic too.


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Serves:

6-8

Ingredients

1/2 c
cracked wheat
2 large
tomatoes, diced
1 bunch
green onions, chopped
4 bunch
fresh parsley
1/2 bunch
mint, chopped or 2 tbsp dried
1 large
cucumber, peeled & chopped (opt)
1/2 c
olive oil
juice of 3 lemons or use equivalent bottled juice
1-2 tsp
salt
1/2 tsp
pepper

Directions Step-By-Step

1
Stem, wash & dry parsley on paper towels. When it is dry then chop well by hand or in food processor.
2
Wash & drain cracked wheat.
3
Add all chopped vegetables & mix well.
4
Add oil, lemon, salt & pepper.
5
Chill salad in fridge about 1 hour.

About this Recipe

Dietary Needs: Vegetarian
Collection: Let's Have A Picnic
Other Tag: Healthy