Quinoa Tabbouleh Recipe

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Quinoa Tabbouleh

Moya Parmele


We serve this at our restaurant during the summer (Ashland Coffee and Tea). There is always a need for a good vegan recipe that everyone can enjoy. This one certainly beats the summer heat. Very refreshing!

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About 20


30 Min


1 box
organic quinoa, cooked according to package directions
1 bunch
cilantro, roughly chopped
1 bunch
mint leaves
1 bunch
green onions, sliced, both white and green parts
1 pt
cherry tomatoes, halved
2 large
cucumbers, peeled, seeded, and finely diced
1/2 medium
sweet red onion, finely diced
1 medium
sweet red pepper, seeded and finely diced


2 medium
limes, juiced (about 1/4 cup).
1/2 c
olive oil, extra virgin
1 pinch
celery seed
1 pinch
salt and pepper

Directions Step-By-Step

Cook quinoa and put in large bowl. Whirl cilantro, mint leaves and (optionally) 3 garlic cloves in food processor. Add to quinoa. Add halved cherry tomatoes, cucumbers, green and red onion, and red pepper.
Make dressing. Mix lime juice, olive oil, and seasonings together and pour over quinoa mixture. Stir well, and chill covered in the refrigerator. Easily lasts a week, and the flavor improves over time.

About this Recipe

Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy