Mexican Bean Salad

MEXICAN BEAN SALAD
Recipe Rating:
 1 Rating
Serves: 8
Prep Time:

Ingredients

1-15oz. can(s) black beans, rinsed & drained
1-15oz. can(s) kidney beans, rinsed & drained
1-15 oz. can(s) cannellini beans, drained & rinsed
1-15oz. can(s) green beans, drained
1-15oz. can(s) mexican style corn
1 red onion, chopped
1/2 c olive oil, light
1/2 c red wine vinegar
2 Tbsp fresh lime juice
1 Tbsp lemon juice
3 Tbsp splenda
1 Tbsp salt or substitute
1 Tbsp crushed garlic
1/2 c chopped cilantro
1 Tbsp ground cumin
1/2 Tbsp black pepper
dash(es) hot pepper sauce
1 tsp red chili powder
1 green bell pepper
1 red bell pepper
1 chili pepper, only if u like it hot

The Cook

Nancy Harrold Recipe
Well Seasoned
Broken Bow, NE (pop. 3,559)
Nancy227
Member Since Mar 2012
Nancy's notes for this recipe:
I'm on course to a healthier lifestyle , more healthy foods & exercise. i'm always looking for flavorful food without extra calories. This salad is one I can eat & not feel guilty about
Make it Your Way...

Personalize This

Directions

1
In a large bowl, combine veggies
2
In a small bowl, whisk together olive oil,vinegar,juices & spices. Season to taste with hot sauce & chili powder.
3
Pour olive oil dressing over vegetables, mix well. Chill thoroughly,flavors really penetrate if marianted overnight. Serve cold.

About this Recipe

Comments

0 comments

Showing OLDEST First
(Switch to Newest First)

footer
Gift Membership