Detox Clay Bath/Face/Body
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- 1 c
- pure bentonite clay (i use aztec secret, get it at amazon.com)
- 1/4 c
- organic apple cider vinegar with mother!! very important, (i use bragg's, get it in the health food aisle)
1In a NON METAL BOWL, mix clay and small amounts of vinegar until it forms a mousse. It will bubble and crackle. Apply it to your face, rash or whole body. This is fun for kids to do outside in the sun, rinse with watering can of warm water...Allow to dry about 25 min. It will start flaking off, so have a towel to catch the flakes. Dispose outside, I try not to rinse too much down my drains. Wash the residue off with clean warm water.
2If doing in the tub, simply add 1-2 cups in hot water and soak, key is to sweat. After your bath, wrap in some warm blankets to continue the sweat. This is drawing the toxins from your body. You will feel amazing. I suggest using a drain strainer and disposing of the sludge if any, outside. I haven't had a problem but better safe than call a plumber!