Low Carb Meat Loaf Recipe

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Low Carb Meat Loaf

Jo Zimny

By
@EmilyJo

I love meat loaf made with turkey. Haven't tried this one yet but definitely plan to.


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Comments:

Serves:

4-6

Prep:

20 Min

Cook:

1 Hr 10 Min

Ingredients

2 lb
ground turkey
8-oz can(s)
tomato sauce
3-4 Tbsp
tamari or soy sauce
1 Tbsp
onion powder
1 Tbsp
dried parsley
salt and pepper to taste
3-4 clove
garlic, minced
2 large
eggs, slightly beaten
1/2-3/4 c
grated hard cheese, i use romano
1 slice
uncooked bacon, finely chopped

Directions Step-By-Step

1
Mix all the ingredients in with the turkey.
2
Pat into a 2 1/2 quart casserole or loaf pan. At this point you can put a mixture of brown sugar, ketchup and mustard on the top of the meat loaf. Or you can opt to leave the topping off and wait until the meat loaf cooks for the hour and add some grated cheese on top. (see below)
3
Bake at 350'F for about 1 hour.
4
When done, sprinkle the grated cheese on top of the loaf and return to the oven.
5
Serve Warm.
6
Enjoy.

About this Recipe

Course/Dish: Turkey
Other Tag: Quick & Easy
Hashtags: #Low, #Carb, #meat, #loaf