Pork with Fruit & Peppers

Lauren Conforti

By
@Hutt5asl

HFCS-Free! Quick to prepare and a great light summer meal!


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Comments:

Serves:

4

Method:

Stove Top

Ingredients

4
pork chops, boneless
1 Tbsp
olive oil
1 Tbsp
butter or margarine
2
italian peppers, slivered
1/2
red bell pepper, slivered
1/2
onion, chopped
lemon pepper seasoning
white wine
1 dash(es)
rosemary
1 c
grapes, halved
1
plum tomato, cut into chunks
1/4 c
cider vinegar
1/2 c
raisins
sage leaves, fresh
juice of 1 lime

Directions Step-By-Step

1
Put olive oil and butter in frying pan.
2
Generously sprinkle both sides of pork chops with lemon pepper seasoning and fry in pan.
3
Add sliced peppers and onion.
4
When pork is almost done, take veggies out and de-glaze the pan with white wine.
5
Add rosemary, grapes & raisins.
6
Put veggies back in the pan and add tomato, sage, cider vinegar.
7
Top with lime juice and let simmer for 5-10 minutes or until heated through.
8
Per serving: Calories 365.8; Total Fat 11.2g; Cholesterol 62.6mg; Sodium 238.2mg; Carbs 32.4g; Protein 25.2

About this Recipe

Course/Dish: Pork
Main Ingredient: Pork
Regional Style: American
Other Tags: Quick & Easy, Healthy
Hashtag: #HFCS-free