Hawaiian Pork Chops Recipe

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Hawaiian pork chops

sherry monfils

By
@smonfils

I always like to keep pineapple in the cupboard just for this recipe. So easy to make. Do some hula dances and you'll feel right at home, lol.


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Rating:
☆☆☆☆☆ 0 votes
Comments:
Serves:
4
Prep:
15 Min
Cook:
20 Min
Method:
Bake

Ingredients

1
20 oz can pineapple chunks, drained, liquid reserved
1-1/4 c
ketchup
1 Tbsp
brown sugar, light
1 Tbsp
cider vinegar
3
carrots, sliced into 1/2" rounds
1/2
green bell peppeer, cut into chunks
2 Tbsp
olive oil
4
boneless pork loin chops

Step-By-Step

1Heat oven to 350. In lg saucepan, heat reserved liquid, ketchup, brown sugar and vinegar over medium heat for 5 mins.

2Stir in pineapple, carrrots and green bell pepper. Remove pan from heat. In lg skillet over med-high, heat oil. Brown pork chops on all sides. Plca chops in a baking dish.

3Spoon sauce over chops. Cover pan w/ foil. Bake 1 hr, or until juices from the pork run clear. Spoon sauce over chops and serve.

About this Recipe

Course/Dish: Pork
Main Ingredient: Pork
Regional Style: Hawaiian/Polynesian
Dietary Needs: Low Fat
Other Tags: Quick & Easy, Healthy