Stir Fry Vegetables With Cajun Fish Nuggets Recipe

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Stir Fry Vegetables with Cajun Fish Nuggets

Jea Jeanette

By
@jeanettethompson

This recipe is dedicated to co-worker who love my Cajun fish nuggets.


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Serves:

4 to 6 people

Prep:

30 Min

Cook:

30 Min

Ingredients

1 bag(s)
mixed vegetables, frozen
2 Tbsp
olive oil, extra virgin
1/2 c
fresh broccoli cut up (optional)
2 small
catfish filet (cut up in small squares)
1 bottle
louisiana hot sauce
1 Tbsp
black pepper
1 Tbsp
cayenne pepper
1 box
mccormick cajun seasoning
1 bottle
olive oil, extra virgin for frying

Directions Step-By-Step

1
Heat 2 tablespoons of olive oil in a medium size skillet on medium until hot. Add mixed vegetables including broccoli (if added) and slowly stir until lightly brown in color. Do not over stir. Set aside.
2
Next put hot sauce, black pepper and cayenne pepper in a bowl. Place diced catfish nuggets in and let it sit for ten minutes. Spread Cajun mix on a large plate and pat batter on both sides of this mixture. Heat remaining bottle of oil in medium size skillet and fry fish nuggets. Turn fish over after it lightly brown on first side then repeat on second side. Remove and place on plate with a piece of paper towel on it to remove excess oil.
3
Place stir fried vegetables on the plate and then top it with the Cajun catfish nuggets. Serves approximately four to six people.

About this Recipe

Course/Dish: Fish, Pasta
Other Tag: Healthy
Hashtags: #Stir, #fry