Weight Watchers Veggie Burgers Recipe

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Weight Watchers Veggie Burgers

Marty Coleman

By
@scorpion1352

I like this because of all the veggies burgers I have eaten I found this to be the best.

I have multiplyed this enough to make 100 burgers and then froze with wax paper between each patty.

I have also use small dry great northern beans in place of the cannellini. Just cook the beans the day before and they are ready for the burgers.


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Rating:

Comments:

Serves:

4

Prep:

40 Min

Cook:

5 Min

Ingredients

1 Tbsp
cooking oil
1/4 c
each ; minced onion, green bell pepper,carrot, and celery.
2/3 can(s)
white beans such as canned cannellini or i used dryed great northern small cooked up the day before
1
egg lightly beaten
1/3 c
seasoned bread crumbs

Directions Step-By-Step

1
Heat oil,add onion, pepper, carrot, celery, cook over med. heat stirring occasionally, until veggies are soft and moisture has evaporated, about 1 or 2 min. Cool
2
Using a fork in a med. bowl smash beans, stir in egg. Add bread crumbs and veggies, mix until throughly combined.
3
Shape mixture into 4 equal patties. Set on a plate cover and refrigerate for 20 min.
4
Heat oil. Cook patties over med heat until brown on both sides. Serve on your favorite buns or bread with tomatos, lettuce, mayo mustard if wanted. Pickle spears on the side.

About this Recipe

Course/Dish: Other Main Dishes, Burgers
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy