Very Veggie Cheeseburgers

Tammy Stephens

By
@tam102929

When I'm really wanting a cheeseburger without all the beef I whip up these delicious veggie burgers. Try them out, I don't think you'll be disappointed.

Rating:
★★★★★ 2 votes
Comments:
Serves:
8
Prep:
20 Min
Cook:
15 Min
Method:
Pan Fry

Ingredients

1/2 c
cooked brown or white rice
1
summer squash ( or any vegetable you like)
1
small handful string beans (or any vegetable you like)
1
small onion
2 - 3 Tbsp
olive oil, extra virgin
1 can(s)
black beans (15 oz.)
1 c
flavored or unflavored bread crumbs (your choice)
1
egg
salt and pepper to taste
3/4
panko bread crumbs for dusting (optional)
cheese and any other toppings of choice

Step-By-Step

1Chop vegetables you choose to use for burgers and saute in frying pan with olive oil about 10 minutes.
2In medium bowl combine cooked rice, sauteed vegetables, black beans (rinsed and partially mashed), flavored or unflavored breadcrumbs, 1 egg and salt and pepper to taste.
3Form patties and dredge through panko breadcrumbs for a crunchy exterior (optional) and cook over medium heat in frying pan with olive oil (about 7 minutes on each side)
4Top with cheese and any other toppings you like. Here I used marinated artichokes and tomato. Place on roll of your choice with any dressing you like.

About this Recipe

Course/Dish: Other Main Dishes, Burgers
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Vegetarian
Other Tag: Healthy
Hashtag: #cheeseburger