Vegan Tofu Dinner Loaf Recipe

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Vegan Tofu Dinner Loaf

MaryEllen Tulloch

By
@maryet37

I really like the sauce topping for this loaf.


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Serves:

8 - 10

Cook:

45 Min

Method:

Bake

Ingredients

2 pkg
tofu, firm - non gmo (mashed)
4 Tbsp
mckays chicken style seasoning & broth
1/2 tsp
garlic powder
1 tsp
onion powder
1/8 tsp
cayenne pepper
1 c
walnuts (chopped)
5 c
kashi flakes ... organic crispy rice & wheat flakes w/ trace amounts of strawberries and raspberries
1/2 c
oil

SAUCE FOR TOP

1/2 c
brown sugar
1/2 c
water
1 c
ketchup

Directions Step-By-Step

1
Mash tofu with a potato masher.
2
Combine remaining ingredients with the tofu, mix well and put into lightly greased oblong 9 x 13 glass baking dish.
3
For Sauce:
In medium bowl combine water and brown sugar. Stir until sugar has dissolved. Add ketchup, and mix until smooth. Pour over top of loaf.
4
Bake at 350 for 45 min. or until done.
Watch closely so the bottom does not get over done.

You can use any flakes you like this is a very forgiving recipe. If you use the flakes with strawberries and raspberries remove them before using the flakes for the loaf.
5
Let set for 10 minutes before serving.

About this Recipe

Course/Dish: Other Main Dishes
Main Ingredient: Tofu/Soy
Regional Style: American
Dietary Needs: Vegetarian, Vegan
Hashtags: #dinner, #Vegan, #loaf, #tofu