Sweet Potato Burritos Recipe

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Sweet Potato Burritos

Stormy Stewart

By
@karlyn255

this was given to me. sounds wonderful and would work on many diets as well as vegans


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Comments:

Serves:

6

Method:

Pan Fry

Ingredients

1 can(s)
black beans
1 can(s)
yams large can
1 c
corn
1 medium
onion chopped
4 clove
garlic diced
2 tsp
perpared mustard
2 tsp
soy sauce
2 tsp
cumin
1 tsp
chilli powder
1 Tbsp
tumeric
cayenne pepper to taste
tortilla shells
oil for saute'ing
1/4-3/4 c
water
shredded cheese, salas, sour cream for add ons

Directions Step-By-Step

1
1.In a large skillet, sauté onion and garlic until soft (I actually leave my onion a bit crunchy).
2.In a separate pot, heat black beans and corn until warm.
3.After onions are at desired texture, add mashed yams/sweet potatoes to skillet (Since canned yams are very soft I mash mine in the skillet).
4.After yams are warm, spoon the black bean/corn mixture into the skillet leaving the bean juice behind. Mix and heat.
5.In a small dish mix mustard, soy sauce, cumin, chili powder, turmeric, and cayenne pepper. Add to skillet.
6.If the mixture seems paste-like, add a small amount of water until a desired consistency is reached.
7.Spoon onto tortilla and fold into a burrito. Enjoy!

About this Recipe

Main Ingredient: Beans/Legumes
Regional Style: Mexican
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy