Stir fried rice-shrimp-vegetables

Desire Dezi

By
@dddzyree

A quick 30-minute meal that's very light but filling! A great way to eat all your vegetables..

You can substitute the shrimp with diced chicken cubes.


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Rating:

Comments:

Serves:

1

Prep:

10 Min

Cook:

20 Min

Method:

Stir-Fry

Ingredients

1/8 c
white rice
4 Tbsp
shrimp
100 g
brocolli chopped
1 small
carrot, sliced
1/8 c
fresh green peas
6 pinch
salt
500 ml
water
2 clove
garlic chopped
1 medium
onion chopped
1/2 medium
red bell pepper

Directions Step-By-Step

1
Chop the vegetables;broccoli, red bell pepper,carrots and bring them to a boil over high temperature in about 5minutes
*water level should just cover them
2
Cook the rice at this point for the next 15-20 minutes
3
Remove and drain the vegetables
4
To a non-stick pan, add the cooking oil
Proceed to add the garlic and onions until they are near browning
5
Add the vegetables, stir fry them for about 3minutes
Add the shrimp, stir fry until the stock dries
6
Add your rice
Turn down the heat to lowest setting and then stir until it's evenly distributed

About this Recipe

Course/Dish: Other Main Dishes
Main Ingredient: Vegetable
Regional Style: Asian
Other Tags: Quick & Easy, Healthy