Farmers Market Vegetables

Areli Biggers

By
@areli

Rich in Vitamins


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Serves:

6

Prep:

10 Min

Cook:

25 Min

Ingredients

1
zucchini large
1
yellow squash
1
tomato
1/4
onion
1 clove
garlic
5
eggplant (baby or 1 small)
1 Tbsp
cilantro, fresh
1 tsp
salt
1/4 c
ricotta cheese or sour cream
1/4 c
mexican blend shredded cheese ( or any kind)
1 tsp
olive oil, extra virgin
1 c
corn

Directions Step-By-Step

1
Wash and chop all vegetables. Cooking spray a cast-iron (if possible) skillet, add onions and eggplant, wait 3 minutes, add zucchini, yellow squash and garlic,
2
wait 5 minutes add tomato, corn and cilantro, cook for 5 minutes.
3
On the side add ricotta or sour cream, on top of it add salt and pepper. Incorporate to the vegetables. Add olive oil.
4
Cook until tender and add the shredded cheese. Serve with brown rice. Enjoy

About this Recipe

Course/Dish: Other Main Dishes
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy