Dr. Oz’s No-Salt Spice Mix

Penny Hall

By
@FantasyFaery54

Dr.Oz's show
10-12-11

This recipe is great especially for diebetics, and people with kidney disease.


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Comments:

Serves:

every dish

Prep:

5 Min

Method:

Blend

Ingredients

1/3 cup garlic powder
1/3 cup onion powder
2 tbsp thyme
1/3 cup oregano
1 tbsp parsley flakes
1 tsp ground pepper

Directions Step-By-Step

1
Combine all ingredients. Mix thoroughly and enjoy!
2
Tip: keep in an airtight jar. Will last up to 6 months.

About this Recipe

Course/Dish: Other Main Dishes
Main Ingredient: Spice/Herb/Seasoning
Regional Style: American
Other Tags: Quick & Easy, Healthy
Hashtag: #spices