Chunky Vegetable Stew With Chickpeas Recipe

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Chunky Vegetable Stew with Chickpeas

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Serves:

6

Ingredients

2 Tbsp
oil
2
garlic cloves
1 c
chopped onions
2
celery stalks cut in chunks
2
carrots, cut in pieces
2
parsnips, scrubbed and sliced
1 large
potato, cubed
3 c
tomato juice
5 c
water
1/2 c
chopped parsley
1 tsp
marjoram
salt and pepper to taste
1 can(s)
chick peas, canned and drained
2 c
cabbage head, shredded

Directions Step-By-Step

1
Heat the oil in a large pan and toss the onion, garlic, celery, carrots, parsnips and potato in it over a low heat.
2
Add the juice and water, marjoram, oregano, salt and pepper to taste.
3
Increase the heat and simmer for 20 minutes.
4
Add the drained chickpeas and the cabbage, if you are using it, and cook for a further 10 minutes.

About this Recipe

Course/Dish: Other Main Dishes
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy