Spicy Mexican Bean Burger Recipe

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Spicy Mexican Bean Burger

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Ingredients

16 oz can(s)
red kidney beans, drained and rinsed
1/2
onion, small and coarsely chopped
1
carrot, steamed and mashed
5/8 c
picante sauce
1 c
bread crumbs
1/2 c
flour
1 tsp
black pepper
1/2 tsp
chili powder

Directions Step-By-Step

1
Mix all ingredients together. Add more flour to create a firmer mixture, or more salsa if mixture is too stiff.
2
Form into balls and smash into patties. Bake at 450 degrees for 15-20 minutes, until firm, brown and done.
3
Serve on whole wheat bun with lettuce, tomato and salsa.