Whole grain spaghetti with veges

Sally Davison

By
@Soupersally

from Allrecipes.com


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Rating:
☆☆☆☆☆ 0 votes
Serves:
7
Prep:
10 Min
Cook:
15 Min
Method:
Stove Top

Ingredients

12
brussels sprouts
4 Tbsp
olive oil, extra virgin
1 clove
garlic
1 medium
zucchini, diced
1 medium
yellow squash, diced
salt and pepper, to taste
1 box
13.25 oz. whole grain thin spaghetti
1/2 c
grated parmigiano-reggiano cheese
1 Tbsp
chopped fresh parsley

Step-By-Step

1Bring a large and small pot of water to a boil. In the smaller pot, boil Brussels sprouts for 8 minutes until cooked through. When cool enough to handle, slice.

2In a large skillet, heat olive oil and saute gaarlic until slightly yellow in color, 1-2 minutes. Add zucchini, squash and sliced Brussels sprouts; season with salt and pepper and saute for 5 additional minutes.

3In the large pot, cook pasta one minute less than package directions. Drain pasta, reserving 12 cup of the water.

4Toss pasta with sauce and cooking liquid. Stir in cheese and parsley before serving.

About this Recipe

Course/Dish: Pasta
Main Ingredient: Pasta
Regional Style: American
Dietary Needs: Vegetarian, Vegan
Other Tag: Healthy