Whole grain spaghetti with veges

Sally Davison

By
@Soupersally

from Allrecipes.com


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Serves:

7

Prep:

10 Min

Cook:

15 Min

Method:

Stove Top

Ingredients

12
brussels sprouts
4 Tbsp
olive oil, extra virgin
1 clove
garlic
1 medium
zucchini, diced
1 medium
yellow squash, diced
salt and pepper, to taste
1 box
13.25 oz. whole grain thin spaghetti
1/2 c
grated parmigiano-reggiano cheese
1 Tbsp
chopped fresh parsley

Directions Step-By-Step

1
Bring a large and small pot of water to a boil. In the smaller pot, boil Brussels sprouts for 8 minutes until cooked through. When cool enough to handle, slice.
2
In a large skillet, heat olive oil and saute gaarlic until slightly yellow in color, 1-2 minutes. Add zucchini, squash and sliced Brussels sprouts; season with salt and pepper and saute for 5 additional minutes.
3
In the large pot, cook pasta one minute less than package directions. Drain pasta, reserving 12 cup of the water.
4
Toss pasta with sauce and cooking liquid. Stir in cheese and parsley before serving.

About this Recipe

Course/Dish: Pasta
Main Ingredient: Pasta
Regional Style: American
Dietary Needs: Vegetarian, Vegan
Other Tag: Healthy