Spicy Citrus Char-grilled Beef Salad Recipe

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Spicy citrus char-grilled beef salad

Elizabeth Hatfield

By
@LizfromOZ

This is a low-carb meal from "The Australian Women's Weekly 501 low-carb recipes". My whole family love this salad, it is fresh and zesty with lots of visual color. It has 10.3 carbs, 13g fat, 356 cal and 46.8g protein. Beef needs 3 hours in the fridge with the marinade, prep time includes this. You need 2 oranges & 3 limes for this recipe.


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Rating:

Serves:

4

Prep:

3 Hr 25 Min

Cook:

10 Min

Method:

Grill

Ingredients

1 3/4 lb
beef sirloin steak, boneless in one piece
2 clove
garlic, crushed
1/3 c
orange juice, fresh
1/4 c
lime juice, fresh
1 Tbsp
soy sauce
1 tsp
chilli flakes
1 Tbsp
white wine vinegar
1 1/4 lb
asparagus, trimmed
3/4 lb
spring mix leaves
1 1/4 lb
witlof, chipped coarsely
1/2 c
basil, fresh coarsely chopped
3
shallots, french
1 1/4 lb
tomatoes, cherry

ORANGE DRESSING

1/3 c
lime juice
1 Tbsp
orange juice, fresh
2 tsp
olive oil

Directions Step-By-Step

1
Place beef in large bowl with garlic, juice, sauce, chilli and vinegar; toss to coat beef in mixture. Cover; refrigerate 3 hours or overnight
2
Cook beef on heated oiled grill plate (or grill or barbecue) until browned both sides and cooked as desired. Cover; stand 10 minutes before slicing thinly.
3
Meanwhile, cook asparagus on heated oiled grill plate (or grill or barbecue) until browned lightly and just tender; cut each spear into thirds.
4
Make orange dressing.
5
Segment orange over large bowl. Add beef, asparagus, dressing & remaining ingredients; toss gently to combine.
6
ORANGE DRESSING Place ingredients in screw-top jar. Screw lid tightly onto jar & shake well.

About this Recipe

Course/Dish: Salads
Main Ingredient: Beef
Regional Style: Thai
Dietary Needs: Low Carb
Other Tags: Quick & Easy, Healthy
Hashtags: #easy, #low-carb