Salmon Scallops With Tarragon Cream Recipe

No Photo

Have you made this?

 Share your own photo!

Salmon Scallops with Tarragon Cream

Daily Inspiration S

By
@DailyInspiration

A nice low-fat pasta dish with great tarragon flavor.


Featured Pinch Tips Video

Comments:

Serves:

3

Prep:

15 Min

Cook:

15 Min

Method:

Stove Top

Ingredients

1 pkg
9-oz pkg refrigerated fettuccine
2 c
zucchini, thinly sliced
12 oz
fresh salmon filets
1 tsp
cooking oil
2/3 c
low-fat milk
3 Tbsp
reduced-fat cream cheese (neufchatel)
1 Tbsp
fresh tarragon, snipped
1/4 tsp
freshly ground black pepper

Directions Step-By-Step

1
Cook pasta according to package directions and add zucchini to pasta the last 1 minute of cooking. Drain and keep warm.
2
Meanwhile, skin fish, if necessary. Rinse fish; pat dry. Cut into 1 inch pieces.
3
In a large nonstick skillet, cook and stir fish in hot oil over medium-high heat for 3-5 minutes or until fish flakes easily with a fork. Remove from skillet. Add milk, cream cheese, tarragon and pepper to skillet. Cook and whisk until cream cheese is melted and sauce is smooth. Return salmon to skillet. Cook and stir gently until heated through. Serve over fettuccine and zucchini.

About this Recipe

Course/Dish: Fish, Other Sauces
Main Ingredient: Fish
Regional Style: American
Dietary Needs: Diabetic, Low Carb
Other Tags: Quick & Easy, For Kids, Healthy