Delicious Oven Fried Cod

Cassie *

By
@1lovetocook1x

Yum! Deliciously crunchy fish without all the fat. My kids love when I make my fish this way. So easy too...always a plus! I've used this coating on many different kinds of fish. It's great on all...

Enjoy!


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Comments:

Serves:

4

Prep:

5 Min

Cook:

25 Min

Method:

Bake

Ingredients

2 lb
cod fillets , or whatever fish you want to use - for thicker fish, increase baking time
1/2 c
shredded parmesan - not the powdered kind
1 Tbsp
dried, minced onions
1/2 c
corn meal - i use yellow
1/2 tsp
pepper
1/2 tsp
garlic salt
1 tsp
ground, paprika
1/2 tsp
salt
1/3 c
milk

Directions Step-By-Step

1
Preheat oven to 400 degree F.

Line a shallow baking pan with foil. Spray with non stick cooking spray or wipe with oil, as so fish won't stick.

In a shallow dish, add seasonings, corn meal, cheese and stir to combine.
2
Dip each piece of fish into the milk, let excess drip off. Press each side into the crumbs ( making sure well coated.)
3
Place on sheet pan.


Bake for 25 - 30 minutes or until nice and golden and fish is flaky. If using bigger pieces of fish, you may need to increase breading ingredients and baking time.
4
Serve with lemon and tarter sauce.


Enjoy!

About this Recipe

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American