Pineapple-Citrus Teriyaki Chicken & Veggie Stir-Fry

Mary Feltman

By
@MaryEsther767

This is one of my husbands favorite dishes. And, my sisters! It truly tastes like it could have come from an expensive Asian restaurant! Your family and guests will be complimenting you all evening!


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Rating:

Comments:

Serves:

8

Prep:

45 Min

Cook:

25 Min

Method:

Stir-Fry

Ingredients

3
chicken breasts, boneless/skinless
1
onion, chopped
1
broccoli head, florets separated
2 medium
carrots, sliced on the digonal
4 clove
garlic, minced
1/2 c
pure pineapple juice
1/2 c
*orange juice, fresh or *crystals
1 c
honey
1 tsp
fresh ginger, minced
1 c
teriyaki sauce
1/2 c
mirin
2 Tbsp
oyster sauce
2 Tbsp
szechuan spicy stir-fry sauce
1 1/2 Tbsp
sesame oil
2 Tbsp
grapeseed oil
1/2 tsp
kosher salt, more if needed
1 tsp
cracked pepper
1/3 c
cornstarch
4 Tbsp
butter
1/4 c
*grapefruit juice, fresh or *crystals
1 1/2 c
water, as needed to dilute

Directions Step-By-Step

1
Make sauce:

In a large bowl, add: pineapple juice, *grapefruit juice, *orange juice, teriyaki sauce, mirin, oyster sauce, sesame oil, Szechuan sauce, honey, garlic, ginger, salt, pepper, *and water, if needed. Whisk thoroughly. Add cornstarch and whisk thoroughly. Set aside.
2
Cut the broccoli florets into bite-size pieces.

Medium dice the onion

Slice the carrots thinly, and on the diagonal.
3
Heat a large skillet on medium-high. Add enough butter and oil to stir-fry the vegetables

Stir-fry broccoli, onions, and carrots til tender-crisp. Remove and set aside.
4
Cube chicken breasts, and salt and pepper them.

In same skillet, add enough oil to stir-fry the chicken. Add chicken; when almost done, add vegetables back to skillet.
5
Pour sauce into skillet and stir to combine with the chicken and vegetables. Bring to a boil; cook, stirring, for a few minutes, to thicken the sauce.
6
Serve immediately over rice, quinoa, or noodles. Top with sesame seeds. Enjoy!
7
*I sometimes use True Lemon crystals when I'm out of fresh lemon, lime, orange, or grapefruit juice. If you use these crystals, you DEFINITELY need to dilute with 1 1/2 cups of water; and, even if you use fresh juice, you can dilute some, according to your taste.

About this Recipe

Course/Dish: Chicken, Vegetables
Main Ingredient: Chicken
Regional Style: Asian