Heathy Homemade Italian Sausage Recipe

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Heathy Homemade Italian Sausage

Tammy Brownlow

By
@DoughmesticGoddess

A great healthy alternative to pork Italian sausage. Use in all your favorite recipes, and it's great on pizza too!


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Rating:
☆☆☆☆☆ 0 votes
Comments:
Serves:
Makes a little over a pound of sausage
Prep:
10 Min
Method:
Blend

Ingredients

16 oz
ground turkey or chicken breast
1 medium
apple peeled, seeded and grated
1
teaspoon salt
1
tablespoon red wine vinegar
1
teaspoon pepper
2
teaspoons italian herb seasoning
1
teaspoon garlic powder
1
teaspoon onion powder
3/4
teaspoon paprika
3/4
teaspoon crushed red pepper flakes
1/4
teaspoon crushed fennel seeds

Step-By-Step

1Mix all ingredients until very well combined. Let rest in the refrigerator for 24 hours before using to intensify the flavors.

About this Recipe

Course/Dish: Chicken, Turkey
Main Ingredient: Spice/Herb/Seasoning
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy
Hashtag: #Italian sausage